Legumes

White Beans

White beans are a type of legume known for their creamy texture and mild flavor. They are versatile and can be used in various dishes such as soups, stews, salads, and dips.

Red Kidney Beans

Red kidney beans are large, kidney-shaped beans with a rich, hearty flavor. They are commonly used in chili, soups, salads, and rice dishes.

White Lima Beans

White lima beans are large, creamy beans with a buttery texture. They are often used in soups, stews, and casseroles, and can also be mashed or pureed for dips and spreads.

Red Beans

Red beans are similar in appearance to kidney beans but smaller in size. They have a slightly sweet flavor and are commonly used in dishes like chili, rice and beans, and salads.

Hummus

Hummus are round, beige legumes known for their nutty flavor and creamy texture. They are the main ingredient in hummus, a popular Middle Eastern dip, and are also used in soups, salads, and curries.

Fava Beans

Fava beans are large, flat beans with a buttery texture and earthy flavor. They are commonly used in Middle Eastern cuisine, where they are mashed and seasoned to make a flavorful dip or spread

Peeled Fava Beans

Peeled fava beans are fava beans that have had their tough outer skins removed. They are often used in Middle Eastern cooking, especially in dishes like Foul Medames.

Yellow Lentils

Yellow lentils are small, lens-shaped legumes with a mild, earthy flavor. They cook relatively quickly and are commonly used in soups, stews, and Indian dal dishes

Split Red Lentils

Split red lentils are red lentils that have been hulled and split in half. They cook quickly and are commonly used in soups, stews, and curries.

Sweet Corn

Sweet corn is a type of maize with a high sugar content, giving it a sweet flavor. It is commonly eaten as a vegetable, either fresh, canned, or frozen, and is used in various dishes such as salads, soups, and side dishes.

Termes

Termes (Lupini beans ) are large, oval-shaped beans with a slightly bitter taste. They are often brined or pickled and served as a snack or appetizer in Mediterranean cuisine.

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